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Thursday, June 21, 2012

Recently I read that Sheryl Crow forgot lyrics on stage.
This is actually not worth to mention as mistakes happen.
But if there is a forgetfulness which is remaining
than meditation may help. Ont hour meditation a day keeps me
out of the forgetfulness. I hope it remains like this If not I have meditate more because the benefits rise with the time you do it.
I state that meditation has possibly the
potential to help people who suffer from Parkinson's or Alzheimers
or people who think they are close to it.
In America Jack Kornfield is a famous meditation teacher.

Mahasi Sayadaw was a Burmese Buddhist meditation teacher whose
meditation method I use. His Instructions are available for free
online, but to do a meditation course with a teacher is recommended when
you start meditation.

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